Hemorrhoids by lifting

Who is at risk

Very often hemorrhoids by lifting. Suffer this ailment, both the severity of the hemorrhoids, men, engaged in the production of, requiring heavy physical exertion. Also suffer and athletes, engage in weight training or lifting rod.

During constant exercise there is an increase in abdominal pressure, as a result of the vascular walls become thin and stretched, appear hemorrhoids.

Hemorrhoids are not insured, even those, whose activity is not related to high physical activity. So it can be for both men, and among women during repairs or when moving furniture.

symptoms

1. Pain, itch, burning, discomfort and discomfort in the perineum.
2. Bloody issues.
3. Prolapsed hemorrhoid.

The main reasons for the, indicating the occurrence of the disease, They are sharp and throbbing pain, as well as appearance of bleeding during defecation.

Action weights on hemorrhoids

Why can not lift weights for hemorrhoids? When weight lifting muscle contraction occurs. As a result of the shortened muscles squeeze the blood vessels, which leads to poor blood flow. This disrupts the circulation of blood in the circulatory system of the anus, in some cases, reverse its flow is possible.

Hemorrhoids after lifting of gravity may cause thinning of the rectum vessel walls. They will keep a constant accumulation of cellular debris, negative impact on epithelial tissues, which can then lead to inflammatory processes.

In that case, when a person has to constantly pull of gravity, there is tension of the lower limbs. After removal of the load the muscles relax, which causes an intense rush of blood to the lower body, including to the pelvic organs. As a result, the blood vessels become thinner.

AND, if a person has a chronic or indolent hemorrhoids, then such a load can lead to hemorrhoids in acute form. In the acute form the patient has a very sharp pain, may start bleeding and cause thrombosis of hemorrhoids.

If there are prerequisites to the disease, the question arises, Is it possible to raise the severity of hemorrhoids? Поднимать тяжести при геморрое можно, unless it is an acute form. And also you need to follow some simple rules:

1. If possible, reduce the load. For athletes - to exclude the exercise, that increase intra-abdominal pressure.
2. During heavy lifting, or in any case do not hold your breath, as this will further increase the pressure in the small pelvis.
3. For athletes - it is better to give preference to isolation exercises, rather than base. It is better to do the exercises frequently, but with less weight.

hemorrhoids treatment

Treatment It includes two directions:

1. Medications (gels, ointment, candles). Use of drugs depends on type of hemorrhoids and where it was formed. at internal hemorrhoid - a candle, at outer - ointments and gels. Besides, appointed and oral drugs (Venotonic).
2. operative intervention. It is used in acute or advanced forms of hemorrhoids, aggravated by inflammatory processes.

In addition to these methods of treating various diseases is recommended to use bath, lotions, compresses herbal. Or ointments and gels, which you can prepare yourself at home, using natural ingredients.

From sports helpful for people, hemorrhoid sufferers, a swimming. During the voyage the body is in a horizontal (discharge) position, the pressure, produced water, It leads to the improvement of the circulatory system. In addition there is an exacerbation of the disease specific exercises, are made in water.

In addition to swimming are useful gymnastics or sports walking. There are specially designed by doctors gymnastic exercises for people, hemorrhoid sufferers.

preventive measures

When the first signs, pointing to hemorrhoids, the first step is to eliminate all possible factors, provoking him, and eliminate physical exertion, либо снизить их до минимума. Вторым моментом является обращение к специалисту, which will choose the right treatment and advise the necessary measures to prevent the disease.