Nutritional care for pregnant women
Diet for hemorrhoids during pregnancy should not only help get rid of the disease and the beneficial effects on the intestine, but do not harm the health of a pregnant woman and her unborn baby. It is important to carefully approach the compilation of the diet, make it useful and provides the daily requirement for vitamins and mineral trace elements. When choosing a diet for pregnant women should be guided by such rules:
- per day should be at least five meals - you need to eat every three hours in small portions;
- should drink more water, also use green and herbal teas, fresh juices;
- in the daily diet should prevail vegetable food, rich in fiber, this: vegetables, fruits, cereals;
- should give up fatty foods, sweet, dough-baking, salted, acute, canned and smoked foods;
- you must enter into the diet of dairy products: kefir, cottage cheese, yogurt;
- food should be cooked, baked or steamed - with hemorrhoids need to completely eliminate fried foods;
Diet hemorrhoids in pregnant should be based mainly on a liquid diet, you need to eat more soups and broths - these products are nutritious and healthy, they are perfectly saturate the body and do not cause discomfort, do not irritate the intestinal wall. Liquid food contributes to regular soft stools, which it is very important for hemorrhoids.
Diet hemorrhoids breastfeeding prepared by the same principles, However, in this case,, it is important to take care of that, to the diet did not contain any products, who may be potential allergens, eg, honey or nuts - it individually for each person.
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