Besshlakovaya diet for hemorrhoids - a power system, which is based on the consumption of large amounts of plant foods. For proper operation of the intestine must be taken to eat more fiber, It promotes soft emptying and helps get rid of constipation. products, rich in fiber, this: vegetables, fruits, greenery, cereals, bran.
When hemorrhoids is recommended to reduce the consumption of meat - you need to give preference only lean and poultry, excluded from the diet of pork, fat beef and mutton. Fish should also be lean, it must prepare a couple, cook or bake.
Besshlakovaya diet should include a large amount of liquid food - it broths and soups. This food is very nutritious, but, at the same time, it does not cause pressure on the bowel wall and is not the cause of constipation. Besides, should eat dairy products daily, which contribute to the regular emptying and replenish beneficial bacteria. Kefir, yogurt, natural yoghurt and low-fat cottage cheese can be eaten at any time of the day. When hemorrhoids should avoid whole milk, because it causes increased flatulence.
products, which are prohibited under besshlakovoy diet
- fatty meats and fish;
- smoked and pickled foods;
- salty and spicy food;
- chocolate, pastries and confectionery;
- pulse;
- sparkling water;
- coffee;
- alcohol;
- pasta;
- canned goods;
- rice and semolina.
Example besshlakovoy diet when diet
- porridge on water;
- soft-boiled egg;
- fruits;
- broth;
- baked chicken or turkey;
- vegetable salad;
- cottage cheese with dried fruit;
- Steamed fish;
- kefir or yogurt.
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